Tag Archives: Covid19

Change is Good, or is it? The Impact of COVID19 on the Mental Health of Canadians

Change, a word that many of us struggle with. This time last year we all had our plans, our vision for what our future would look like heading into 2020 and beyond. In November of 2019 COVID-19 was not a thing. We were all busy planning our hot vacations, our weddings, our retirement, or birthday […]

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Are Your Employees Returning to a Safe Workplace?

Throughout the province, and as the Saskatchewan Re-Open Plan evolves, organizations remain at varying levels of operations.  For some, their doors have never closed, they have adjusted, re-adjusted, and re-adjusted again to respond to the ever-changing requirements.  For others, their doors are still closed, and they eagerly await a re-open date from the province.  And […]

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Proceed with Caution – A Guide to Return to Work Policies Amidst COVID-19

For organizations and individuals throughout Saskatchewan, the last two months have been a time filled with challenges and leading us to adjust to a different way of living and doing things. We have seen businesses make the tough decision to close their doors or change their way of operating. We have also seen plenty of […]

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Let’s Get Physical – The Link Between Physical Activity and Mental Well-Being

For many of us, the last month has been a transition period as we moved from our regular routine of leaving the house and heading to work, to either working from home or being unemployed. This change, along with the cool temperatures and social distancing restrictions has led to us spending a great deal of […]

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