Tag Archives: anxiety

Managing Anxiety

June 10, 2023, is the 3rd annual National Action Anxiety Day! The purpose of this day is to help raise awareness to understand anxiety disorders and how they impact the daily lives of those affected. Anxiety can also affect performance at work and school, relationships with family, coworkers, supervisors, friends, and teachers. Together we can […]

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Register Today for our Mental Health & Well-Being Course

Safety in Schools educates & empowers youth to stay safe & live their best life mentally, physically, & financially. Add a tool to your stress prevention tool kit by registering today for our complimentary Mental Health and Well-being course.  Did you know April is Stress Awareness Month? Stress is a common response faced by many […]

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Mental Health Capacity Builders, Coming Soon to a Saskatchewan School Near You!

In early May, the Government of Saskatchewan announced the success of the Mental Health Capacity Building initiative. This initiative began as a pilot project to benefit the mental health of Saskatchewan students. The pilot took place in five high schools across the province to serve as a mental health resource hub for students. This initiative […]

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Today, We Wear Pink!

This year, Pink Shirt Day occurs on February 23rd, 2022. The purpose of this day is to promote anti-bullying. This initiative promotes a strong message to be kind in our everyday lives. Today, we take a stand against bullying and wear our pink proudly!   The online world is a large part of youth’s interaction […]

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Psychological Health and Safety for Hospitality

Think of five people you know. Are you picturing them? Is it family, is it friends, is it a co-worker? Now think about how one of those five people is living with a mental health problem or illness. Each year one and five Canadians experience a mental illness or addiction problem, and by the time […]

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